Transform Your Body, Mind, & Confidence in 6 Weeks
We’re looking for 10 women between the ages of 30 and 60+ who live in
Pearland, Tx—ready to commit to a 6 Week program designed to
create real transformational change from the inside out.
Introducing: HOLISTIC, Nancy's Signature Functional Nutrition and Lifestyle Program
Ready To Change Your Life?
Join the Holistic Program starting April 1st, 2026
Early bird pricing of $297 ($100 off) starts now until Wednesday, March 25th
Are you tired of feeling sluggish, unmotivated, and unsure of yourself? Do you want to improve your
overall health and wellness, increase strength and flexibility, and boost your confidence? Join our
community of women and begin your transformation in our 6 Week program!
Rebel Pilates's Program is designed with you in mind. We know that getting back into a routine
can be challenging, which is why we provide personalized attention and a welcoming community to
support you every step of the way. Our experienced coaches will guide you through a variety of
movement classes to help you achieve your goals. We also offer [INSERT SERVICES] to help you
make healthy choices that will fuel your body and increase your confidence.
What To Expect From The Program
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Participation and accountability in a small intimate group of women who share similar or different struggles and challenges
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6 One-hour weekly health coaching and Q &A sessions in person at Rebel Pilates on weekly topics. Sessions will be recorded if unable to attend.
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Three mini, 30-minute, private sessions with me
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Weekly printable modules with a specific topic to work through that include action steps and activities.
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Relevant and supportive resources
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Delicious gut healthy recipes
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Food prep and storage tips
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Personal portal through the Practice Better learning and nutrition platform.
1. Fitness: We know that getting back into a fitness routine can be intimidating, which is why we’re
offering a special weekly event class on [INSERT DATE & TIME] for program participants only.
Mark your calendars!
2. Nutrition: We provide small group nutrition coaching to help you make healthy choices that
will fuel your body and support your goals. You’ll be working with [INSERT TEAM MEMBERS
NAME]—learn more HERE [HYPERLINK]. In addition to coaching, we will offer weekly meal ideas
and nutrition tips and two nutrition seminars:
a. [INSERT SEMINAR TOPIC #1]
b. [INSERT SEMINAR TOPIC #2]
3. Confidence: We believe that when you feel confident in your abilities and body, you can accom-
plish anything you set your mind to. We offer small group confidence coaching to help you build
the mindset and self-belief needed to succeed in all areas of your life. You’ll be working with Con-
fidence Coach, [INSERT TEAM MEMBERS NAME]—learn more about [HIM/HER/THEM] HERE.
Our program includes two confidence workshops:
a. [INSERT WORKSHOP TOPIC #1]
b. [INSERT WORKSHOP TOPIC #2]
4. Bonus Resources & Sessions:
•
Bi-Weekly accountability coaching with a movement, nutrition, and/or confidence expert
for a 30 minute session.
Suggested breathwork and meditation practices that focus on gratitude, self-acceptance,
and nourishing your mind + body to live your optimal life.
Tools to enhance your wellness practices, including habit tracker, goal setting and gratitude.
Fill out the application form to see the program schedule for the entire [INSERT LENGTH OF TIME]!
Frequently Asked Questions
Q: What if I can’t attend all of the group fitness classes?
A: While we encourage participants to attend as many group fitness classes as possible, we unders-
tand that life can sometimes get in the way. If you are unable to attend a class, we offer alternative
workouts as part of our regular class schedule or ones that can be done at home or on your own
time through our OnDemand platform.
Q: What type of nutrition coaching is included in the program?
A: We offer group and individualized guidance to help you make healthy choices that support your
goals by offering meal ideas, tips, and accountability coaching along with two seminar topics:
a. [INSERT SEMINAR TOPIC #1]
b. [INSERT SEMINAR TOPIC #2]
Q: What if I don’t feel comfortable in a group setting?
A: We understand that some people prefer one-on-one coaching or may not feel comfortable in a
group setting. We offer individualized coaching sessions in addition to group fitness classes and wor-
kshops to ensure that you receive the support you need in a way that works for you.
Q: How much weight can I expect to lose?
A: While weight loss is a common goal for many of our participants, we do not guarantee a specific
amount of weight loss. Our program focuses on a holistic approach that includes nutrition, fitness,
and mindset coaching, which can result in improved overall health and wellness. We believe that real
transformational change happens on the inside.
Q: What happens after the [INSERT LENGTH OF TIME] program ends?
A: Our goal is to provide you with the tools and mindset needed to achieve long-term success. After
the [INSERT LENGTH OF TIME] program ends, we offer continued coaching and support to help you
maintain your progress and achieve your ongoing goals.
Q: What if I have additional questions or concerns?
A: We’re here to help! Please don’t hesitate to reach out to us with any questions or concerns you
may have. Our coaches are happy to provide additional information and support to ensure that you
feel comfortable and confident in your decision to join our program.
Q: What’s the weekly time commitment for this program?
A: We designed this program with you in mind. Our seminars and workshops will be recorded, so you
can fit them into your schedule whenever it’s convenient for you. Ultimately, we recommend at least
three 50-m
Apply Now - Only 4 Spots Available!
We believe that when you feel confident in yourself, your abilities, and your body,
you can accomplish anything you set your mind to.
Don’t wait any longer to transform your body, mind, and confidence. Sign up for
our [INSERT LENGTH OF TIME] program today. Take the first step towards a happier,
healthier, more confident you by filling out the application form!
[Form Field #1] First Name
[Form Field #2] Last Name
[Form Field #3] Email Address
[Form Field #4] Phone Number
[Form Field #5 - Button] SUBMIT
[Button: mail to link addressed to info@[STUDIO NAME].com ]